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Coaching

One on One Meditation Support
Abigail Poulton Abigail Poulton
$120
One on One Yoga Practice Support
Abigail Poulton Abigail Poulton
$120
30 Minutes Virtual Group Meditation Practice
Abigail Poulton Abigail Poulton
$180
1 hour Virtual Yoga Private or Group Class
Abigail Poulton Abigail Poulton
$200

Courses

Meditation For Absolute Beginners
Everything you need to know about Meditation & how to kick-start your own practice. Complete with 16 Guided Meditations, Video guidance and Journal prompts.
Abigail Poulton Abigail Poulton
$100
Birth Affirmations PDF | Instinctive Embodiment
Positively influence your subconscious when it comes to preparing for your birth experience. Speak/sing them aloud, meditate on them or write them down.
Abigail Poulton Abigail Poulton
FREE
Instinctive Birth | 10-Day Meditation & Breath Immersion
Stride towards your birthing experience with courageous serenity...
Abigail Poulton Abigail Poulton
$99
Stop People Pleasing & Reclaim Your Power with Krystle O’Neil
Become a Self-Retired People Pleaser today...
Abigail Poulton Abigail Poulton
$111
Sacred Sips ~ Cacao Ceremony
Be led through a sacred cacao ceremony by the glorious Krystle O'Neil of Nourish Our Minds.
Abigail Poulton Abigail Poulton
$44

Bundles

Beginners Meditation Course & 1 Live Session with Abigail
Access the Beginners Meditation Course for three months with one live session with Abigail.
Courses: 1 Coaching: 1
$200