Meet AYALS Founder | Abigail Poulton
As You Are Life School, Founder, Abigail Poulton, is on a mission to provide you with course content, led by incredible practitioners, that you should have experienced at school.
An experienced and engaging Yoga & Meditation Teacher. She has been sharing transformative and sustaining practices in public, private and corporate settings for many years.
Ready to share her teachings with the wider world and most importantly - YOU - Abigail seeks to provide you with tools, techniques and practices that allow you to find stability, trust and contentment from deep within.