Stop People Pleasing & Reclaim Your Power with Krystle O'Neil of Nourish Our Minds...


Be guided by Krystle to dissolve and peel back the layers of your subconscious so that you can finally understand and connect deeper to yourself and experience the life that you truly desire. Use the self-exploration tools that Krystle teaches here at the As You Are Life School, to unlock your truest - most authentic - self.



Do you priortise other people’s needs and problems over your own?
Are you feeling stressed and overwhelmed with all your commitments?
Do you say yes to things when deep down you mean no?
Are you always trying to make people feel happy and comfortable?
Do you avoid having difficult conversations?
Do you get to the end of the day feeling exhausted, frustrated and a little resentful but don’t know why?
If you answered yes to any of the above, this course is for you.



With this course you will:

Learn about people pleasing and the impact it is having on your life
Learn to better understand yourself and why you do what you do through self-exploration tools
Clear your subconscious blocks so you can put yourself first without feeling guilty
Get the tools you need to effectively integrate a new way of thinking and practice positive self talk

This will enable you to…

Reclaim your personal power
Free up time and energy so you can do the things you love
Establish a deeper connection to yourself and others
Feel empowered to make decisions for you
Be able to set boundaries and say no
Have the confidence to have difficult conversations and express your needs
Not be stressed out with commitments

BECOME A SELF RETIRED PEOPLE PLEASER!



Meet Krystle!


Healer & Empowerment Coach, Timeline Therapy Practitioner, NLP Therapist, Wellness Coach, Shamanic Cacao Ceremonialist, Ecstatic Dance Facilitator & Cycle Syncing Guru

Krystle is energetic, empowering and motivating but above all she cares about you. 

She is on a mission to help as many people as she can experience more joy, happiness, peace, fulfillment and contentment in life and knows that this all starts with self exploration.

When Krystle holds space - she truly sees you. She gets where you’re at, where you’ve come from and understands the pain and longing you feel. This is because not so long ago, she was you.
Afraid of being seen, burnout from putting other people first, riddled with so much negative self-talk and so disconnected from her body and purpose.

She felt broken and unhappy on the inside, whilst on the outside her life looked normal. She knew there was something more for her, so she dived deep into self exploration and what she found was simply magical, beyond words! 

Come explore your inner landscapes with Krystle today.


@nourishourminds   |   
www.nourishourminds.com |